One-Pan Mediterranean Chicken with Vegetables

Craving a meal that's bursting with flavor and requires minimal cleanup? This One-Pan Mediterranean Chicken is your answer. Imagine juicy chicken thighs seasoned to perfection and roasted alongside colorful vegetables, creating a delightful harmony of taste in every bite.

This recipe showcases Mediterranean staples like olives, bell peppers, and cherry tomatoes, transforming ordinary chicken into a dish that feels special. It's not just easy; it's a wholesome dinner option that will have your family asking for seconds!

Prepare to savor the deliciousness of tender chicken infused with aromatic herbs and spices, while the vegetables roast to perfection. It's a go-to recipe for busy weeknights or leisurely weekends.

Easy One-Pan Mediterranean Chicken Recipe

This One-Pan Mediterranean Chicken is a savory dish featuring succulent chicken thighs paired with vibrant vegetables. It's seasoned with oregano, garlic, and lemon, offering a zesty and aromatic experience that will tantalize your taste buds.

Ingredients

• 4 bone-in, skin-on chicken thighs
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 cup cherry tomatoes, halved
• 1/2 cup Kalamata olives, pitted
• 4 cloves garlic, minced
• 3 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• Juice of 1 lemon
• Fresh parsley for garnish

Instructions

1. Preheat the Oven: Preheat your oven to 425°F (220°C).
2. Prepare the Chicken: In a large bowl, combine the olive oil, garlic, oregano, salt, pepper, and lemon juice. Add the chicken thighs and coat them well with the marinade.
3. Arrange on a Baking Sheet: On a large baking sheet, arrange the marinated chicken thighs. Spread the bell peppers, cherry tomatoes, and olives around the chicken.
4. Roast: Place the baking sheet in the oven and roast for 30-35 minutes, or until the chicken is fully cooked and golden brown, reaching an internal temperature of 165°F (74°C).
5. Garnish and Serve: Remove from the oven, garnish with fresh parsley, and serve warm, enjoying the medley of flavors.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 35 minutes
• Total Time: 45 minutes

• Servings: 4 servings
• Calories: 350kcal
• Fat: 20g
• Protein: 30g
• Carbohydrates: 10g