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Classic Spaghetti Aglio e Olio Recipe
Looking for a quick and satisfying meal? Spaghetti Aglio e Olio is the answer. This timeless Italian dish is a celebration of simple ingredients that come together beautifully. Perfect for weeknights or when you want to impress guests with your culinary skills without spending hours in the kitchen.
Imagine twirling perfectly al dente spaghetti coated in a fragrant garlic-infused olive oil, with a hint of heat from red pepper flakes. This dish is not just delicious; it's a testament to the beauty of minimalism in cooking. It's comforting, satisfying, and bursting with flavor, making it a favorite in many households.
Whether you're a busy professional or a cooking novice, this spaghetti dish is incredibly easy to prepare and requires minimal ingredients. A few pantry staples and a little love are all you need.
The Best Spaghetti Aglio e Olio

Spaghetti Aglio e Olio is a simple yet flavorful pasta dish made with garlic, olive oil, and red pepper flakes. It's light, aromatic, and has a pleasant heat that makes each bite delightful.
Ingredients
- 400g spaghetti
- 6 cloves garlic, thinly sliced
- 1/2 cup extra virgin olive oil
- 1 teaspoon red pepper flakes, adjust to taste
- Salt, to taste
- Fresh parsley, chopped for garnish
- Grated Parmesan cheese, for serving (optional)
Instructions
- Cook the Spaghetti: Bring a large pot of salted water to a boil. Add spaghetti and cook according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
- Prepare the Garlic Oil: While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the sliced garlic and red pepper flakes, cooking until the garlic turns golden brown, about 2-3 minutes. Be careful not to burn the garlic.
- Combine: Add the drained spaghetti to the skillet and toss to coat in the garlic oil. If necessary, add reserved pasta water a little at a time until the desired consistency is reached.
- Season: Season with salt to taste and toss again to combine.
- Serve: Plate the spaghetti and garnish with fresh parsley and grated Parmesan cheese, if desired. Enjoy immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4
- Calories: 400kcal
- Fat: 20g
- Protein: 10g
- Carbohydrates: 50g
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